Americanized Taekwondo

Instruction manual and Jefferson City YMCA school Handbook Of Rules and Rank Requirements

Brad Spraggs

This work is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike License. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-sa/2.0/ or send a letter to Creative Commons, 559 Nathan Abbott Way, Stanford, California 94305, USA.


Table of Contents

1. Rules and Regulations
Levels
Class Requirements
Testing Requirements
Point accumulation
Testing Fees
Uniforms
Competing
Equipment
Instruction Discretion
Student Rules & Regulations
2. Instruction Manual
Introduction : Self Defense, Sparring and Grappling.
Self Defense
Sparring
Grappling
3. Belt level Examination
Self Defense techniques worksheet
Sparring techniques worksheet
Sparring combinations worksheet
Black Belt Sparring combinations worksheet