NAME_________________________________________________ DATE_____________
Beginner Level | Score | Notes | |
---|---|---|---|
Punches and Strikes: | |||
Back Fist from Iron Horse Stance | |||
Reverse Punch from Fighting Stance | |||
Ridge Hand from Fighting Stance | |||
Kicks: | |||
Short Roundhouse Kick from a Fighting Stance | |||
Turning Roundhouse Kick from a Fighting Stance | |||
Side Kick from an Iron Horse Stance | |||
Hook Kick from an Iron Horse Stance | |||
Back Kick from an Iron Horse Stance |
Intermediate Level | Score | Notes | |
---|---|---|---|
Double Back Fist from an Iron Horse Stance | |||
Bottom Fist from a Fighting Stance | |||
Turning Back Kick from an Iron Horse Stance | |||
Thrust Kick from a Fighting Stance |
Advanced Level | Score | Notes | |
---|---|---|---|
Low,High Roundhouse Kick from a Fighting Stance | |||
Inside Cresent Kick from an Iron Horse Stance | |||
Outside Cresent Kick from a Fighting Stance | |||
Axe Kick from a Fighting Stance | |||
Spinning Crescent Kick from a Fighting Stance |
Black Belt Level | Score | Notes | |
---|---|---|---|
Spinning Back Kick from a Fighting Stance | |||
Spinning Heel Kick from an Iron Horse Stance |
FINAL SCORE |
Instructor's Name _______________________________________________