NAME_________________________________________________ DATE_____________
| Beginner Level | Score | Notes | |
|---|---|---|---|
| White 1 :Back Fist, Reverse Punch., | |||
| White 2 :Back Fist, Ridge Hand., | |||
| White 3 :Roundhouse Kick, Back Fist, Reverse Punch, | |||
| White 4 :Hook Kick, Back Fist, Reverse Punch, | |||
| Yellow 1:Hook Kick, Roundhouse Kick, Back Fist, | |||
| Yellow 2:Ridge Hand to the chest, Reverse Punch to the head, | |||
| Yellow 3:Turning Roundhouse Kick, Back Fist, Reverse Punch, | |||
| Yellow 4:Side Kick, Roundhouse Kick, Back Fist, | |||
| Orange 1:Back Fist, Reverse Punch, Ridge Hand, | |||
| Orange 2:Hook Kick, Roundhouse Kick, Back Fist, | |||
| Orange 3:Back Fist, Reverse Punch, Side Kick, | |||
| Orange 4:Back Fist, Reverse Punch, Turning Side Kick, | |||
| Intermediate Level | Score | Notes | |
|---|---|---|---|
| Green 1 :Back Fist, Reverse Punch, Skip Turning Back Kick , | |||
| Green 2 :Back Fist, Skip Turning Side Kick, | |||
| Green 3 :Ridge Hand to the chest, Skip Hook Kick to the head, | |||
| Blue 1 :Back Fist, Reverse Punch, Skip Front Thrust Kick, | |||
| Blue 2 :Back Fist, Reverse Punch, Skip Roundhouse Kick, | |||
| Blue 3 :Ridge Hand to the body, Back Fist to the head, Reverse Punch to the head, | |||
| Purple 1:Back Fist, Reverse Punch, Skip Turning Roundhouse Kick, | |||
| Purple 2:Back Fist, Reverse Punch, Skip Front Trust Kick, | |||
| Purple 3:Back Fist, Hook Kick, Skip Roundhouse Kick, | |||
| Advanced Level (Brown Belts) | Score | Notes | |
|---|---|---|---|
| Brown 1:Back Fist, Reverse Punch, Jump Front Kick to the chest, | |||
| Brown 2:Back Fist, Jump Roundhouse Kick to the chest, | |||
| Brown 3:Back Fist, Reverse Punch, Jump Turning Roundhouse Kick to the chest, | |||
| Brown 4:Back Fist to the head, Jump Side Kick to the side, | |||
| Brown 5:Ridge Hand, Back Fist, Jump Hook Kick to the head, | |||
| Brown 6:Back Fist, Reverse Punch, Jump Inside Cresent Kick to the chest, | |||
| Brown 7:Back Fist, Reverse Punch, Spin Cresent Kick to the chest or head, | |||
| Brown 8:Back Fist, Lunge Punch, Spin Heel Kick to back of the head, | |||
| Red 1 :Front Kick, Roundhouse Kick, Jump Back Fist to the back of the head, | |||
| Red 2 :Counter Ridge Hand to head with Jump Back Kick to chest | |||
| Red 3 :Block Roundhouse Kick with Inside Overarm Block, Jump Back Kick to the chest, | |||
| Red 4 :Block Reverse Punch with a High Block, Jump Roundhouse Kick to the head, Roundhouse Kick, | |||
| FINAL SCORE | |||